End of Life Navigation
Be Prepared, Not Scared
The art of preparing for death
to provide comfort and ease through the transition of dying.
Plan for the experience you desire.
Nature cycles through life transitions every day, yet we all have a tendency to avoid contemplating our own death. Open your heart and visit your fears. Talk with your loved ones. Trust me, it will only inspire you to live your best life now, guided by your values and wishes that define how you want to die.
Prepare for your last Journey
Create a system to navigate your last journey. Develop self care routines. Learn more about death and dying. Take care of things that are important to you. Explore how to create a circle of support for you and your caregivers. Be prepared, not scared
Be Present and Go with the Flow.
When your time comes to die, find peace in knowing that you have contemplated and planned for your last journey. Know that you and your loved ones will be surrounded by a circle of care during the dying process. Create rituals to hold space for emotions. Celebrate your life and those who love you.